Episode 28! WOOOHOOOO this one is exciting y'all! We have two special guests on this episode and we speak on the topic of overcoming injuries that happen in the gym. Tons on humans get hurt in the gym and then end up either never coming back or resting for long periods of time (only to find out when they return the injury is still there). What do we do if we are in this situation? What is the plan? The mindset needed? Our guest wal us through there journey and what it took to help them overcome these setbacks.
#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE
