Episode 65
In this episode we highlight the challenge RGV and recognize how far it has come along. The Challenge has been running this local weight loss encouragement for 14 years and HARDKNOX strength and performance has had the pleasure of being apart of it for 9 years. This is a huge honor for us and we are glad to be a host gym for our community for the next 4 months! Rod speaks on how he has seen the 956 participation grow over the last couple of years and expresses his gratitude towards Brownsville's initiative on wellness. We also give some tips for the new comers and what they can do to help boost them into their fitness journey with more confidence. Big HUG y'all ! Take care and enjoy :)
#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE
