On this episode we speak on the topic of coaching and how it has evolved for us over the years. Coaching is an art to us in the field of exercise science and it is an on going learning process. Seeking to be great at what we do comes with a mindset that has to be cultivated. We as of many strength coaches are on that journey and we speak of some things that have helped us along the way. Everybody wants to be great at something but are we willing to do what it takes to accomplish greatness. We all have that power inside of us and it is completely up to us. Let keeping learning and striving for excellence y'all !
#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE
