Episode 56 !
On this episode we had the pleasure of speaking to Matt "The Barbarian" Barba! Matt is a well known strength and conditioning coach here in Brownsville who has impacted the powerlifting and strongman communities. He has been training for a decade and has had his share injuries and obstacles that could of stopped him, but his relentlessness dedication to the sport and massive support from friends and family kept him going! The conversation we get into expands from mindset, self talk, self care, to programming and more! Have a listen and much love y'all!
#Hardknox #Getstretchy #GetComfortableBeingUncomfortable
