"When we tell our stories, people end up saying me too; instead of I can't believe you did that." - Wendy Jones
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In this conversation, we are joined by Wendy Jones. Wendy is the founder of the blog, The Optimists Journal. She uses the power of her own story, which includes surviving divorce, parenting four children, overcoming PTSD after her son's near-drowning almost ten years ago, and parenting a child on the autism spectrum to reflect, heal and thrive. Wendy believes that we all have to choose whether we react to life's circumstances or create them with our mindset, practice, and consistency.
Follow her on Instagram @theoptimistsjournal
For show notes, related links go to https://feedingcuriosity.net/podcast
