Dr. Linda tells CPTSD Survivors 4 reasons they are frustrated with psychotherapy and how to find a good therapist.
TIMESTAMPS
00:00 Introduction
00:26 Complex Posttraumatic Stress Disorder Isn't in the Manual
02:00 Reason #1 - "Trauma Informed" versus "Trauma Trained"
05:30 Reason #2 - Talk, Talk, Talk! Its Not Working
06:38 Reason #3 - Awareness versus Transformation
07:11 Reason #4 - Engage from the Client's Perspective
10:18 How to Find a Good Therapist - Are they Trauma Trained or Just Trauma Informed?
11:16 How to Find a Good Therapist - What's Their Area of Expertise?
12:02 How to Find a Good Therapist - What is Their Process?
12:46 How to Find a Good Therapist - What is the Anticipated Treatment Duration?
13:33 How to Find a Good Therapist - What is their Feedback Style?
16:06 How to Find a Good Therapist - Beware of Dismissive Assumptions
17:38 Patrick Teahan - Childhood Trauma Survivor on a Mission
19:14 Special Offers
19:36 Conclusion
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