When does something you enjoy - alcohol, drugs, online porn, shopping, your phone - become an addiction? Are some more prone to addiction than others? What
are the most successful ways to break addictions?
If you have any questions or comments email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.
To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au.Thanks to Future Generation Global.
