Day 0
RULES OF THE GROUP
A good idea is to have a book or journal to dedicate solely to this practice
The Meditation is for 21 days starting Monday 13th Jan.
After I've sent you the daily task you will have 24 to 36 hours to complete it... as we are in different time zones .. I will send out the night before so that you have the time to complete it
If a task requires writing use pen and paper... not a computer..
Before starting the task come to a calm state, slow deep breathing ... you can complete the task after the Deepak Chopras meditations.
Please send messages and questions in private
No need to leave comments in group as there are so many of us and it will be hard to follow.
Be fully focused on your daily task, allocate time and space.
If you can not participate or keep the rhythm of the program please remove yourself from the group.
It's important for us to maintain the flow so that the energy input into this process does not dissipate.
After completing the daily task, please write the completion statement e.g. day 1 done
There may be days when I ask you to leave other comments.
🧡🧡 this is Deepak Chopra's program I am only a conductor of information and intentions
The tasks are shared exactly as provided by the program ....
The goal is to get to know yourself better, clarify / change beliefs and attitudes.
Everyday there will be a published task, an audio file with an explanation, a Deepak Chopra meditation and affirmation of the day.
I recommend turning off notifications from this group so that you are not disturbed.
This process is an opportunity to learn how to allocate time for yourself and your development every day
Have fun, enjoy and good luck
Day 0 TODAY'S phase
🧡 Starting today, I constantly attract abundance with my thoughts 🧡
Write it in your book and repeat throughout the day
Mahatma Gandhi taught us to remember our thoughts generate words, words generate actions, actions generate habits, habits generate character and character breeds destiny
If you have read the rules and agree to follow them
Write in comments day 0 done so that we know we all on the same wavelength... Monday 6th will be day 1
That's all for today ... so excited to be on this journey and setting intentions for the next decade
With love and best wishes Selina Hanley
