After a minor hiatus, Paula and Vanessa are back to share their experiences after processing some big events and big emotions as well as some tips & tools they've used to navigate along the way. This episode is an invitation for you to evaluate how you are feeling, and how you are choosing to or not to interact and process any emotions you are feeling. Sensations of fatigue, of yearning for community, and even resistance may all come up - and that is so welcomed! The roads of integration and processing lead to pleasure, and we encourage you to feel through it all in your time.
