When you hit a heavy emotional low point, knowing that there's no where but up isn't the easiest thing to comprehend in that moment. What ties you back to reality is the 'SELF'. This relates you self worth, your commitment to self, and self awareness. In this week's episode, P & V give you all the tidbits, tea and one liners on how you can nourish yourself to a state where you can easily bound back to a happy healthy you. Discussed in this episode are how we carry the lessons within us, awareness of where you dedicate your time, feelings vs. logic and success.
Honorable Mentions:
Women who run with Wolves by Clarissa Pinkola Estés
Wild Expressions: Paula's Course - more info & details to register beginning on Mon Feb 13, 2023
