In this episode, we will be debunking some myths and misconceptions about food and nutrition with dietitian Samantha Cassetty MS RD.
About Guest
Samantha Cassetty, MS, RD is a nationally recognized food and nutrition expert, media personality, nutrition consultant, author, and regular columnist for TODAY.com. Her positive approach to balanced eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully.
Samantha previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. She’s the co-author of Sugar Shock, and a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. She is regularly featured in top-tier media, including Shape, Real Simple, and Well + Good, and has appeared on Dr. Oz, TODAY Show, CBS Sunday Morning, and numerous other local and national shows.
Samantha also serves as a consultant to like-minded brands and commodity boards, helping to create effective messaging, developing brand-defining product guidelines, and acting as a spokesperson in the media.
You can learn more about her on
www.samanthacassetty.com
Sponsor:
The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com
Twitter: https://twitter.com/foodniche_ed
Instagram: https://www.instagram.com/foodniche_ed/
Facebook: https://www.facebook.com/FoodNicheEd/
LinkedIn:https://www.linkedin.com/company/foodniche-education
About Dr. Olayanju:
Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology.
You can connect with her on LinkedIn here or on her website here
