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All of us struggle with sustaining our motivation levels in eating
healthy, exercising regularly, meditating daily, contacting friends, learning a skill, doing japa or regularly attending Vedanta class.

What are the internal and or external factors that motivate us? How can we do what really matters to us?

Dharmo rakshati rakshitah. Dharma protects the one who protects it.

The podcast transcript - https://discoveratma.com/263-what-motivates-us-and-sustains-motivation-in-our-pursuits/

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Vedanta - the river of wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, writer and Hindu monk.

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