Listen

Description

This week, I'm doing some story telling and share the top four level up moments from my roller derby career. These were instances where I rose to a particular challenge and something changed in me to make me a more confident, resilient, and mentally tough athlete. By sharing these crucial moments from my own development that have helped me in my daily life, I hope they resonate with you as well.



What are some of YOUR Level Up stories? Please share them with me! It would be good for my soul to hear them. Contact me any of the usual ways. :-)

📷 by ©John Wijsman 2012



Visit Roller Derby Athletics at rollerderbyathletics.com/plans.

Visit Bout Betties at https://boutbetties.com/. Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack!

Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. (Thank you, Jenergy!)

Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.

Follow us on Instagram: @Power4thWhistle 

Follow us on Twitter: @Power4thWhistle

Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.