This week's episode is all about how to navigate getting back on track after a holiday! No it's not to restrict and cut back significantly! It's all about getting right back to meeting your targets, getting back to your great habits and how the weight you may have gained will come right back off if when you get back to it! Check out all of the amazing client shout outs at the beginning of this episode and as always, let us know what you think about the episode by shooting us a message, liking and subscribing!
