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Episode 620 - In today's podcast, my guest Dr. Michelle Maidenberg is sharing with you how to transform you life and unleash your potential. We discuss topics from mindfulness to aligning with values, having self compassion and more.

Connect with Michelle Maidenberg: www.michellemaidenberg.com

Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp

https://www.facebook.com/michellemaidenberg

https://www.youtube.com/c/DrMichelleMaidenberg

X: @DrMaidenberg

https://www.linkedin.com/in/michellemaidenberg/

@drmichellemaidenberg

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