Jill Colman shares her story of forgiving her ex-husband who cheated for two years of their marriage.
In this episode she walks about . .
Its ok to forgive without letting them off the hook
Forgiving self without repeating the same pattern
Self acceptance is the key of forgiveness
How to ride the waves of emotions through forgiveness
Letting go while holding onto self trust
Control and trust are complete opposites
Body acceptance is key within the practice of forgiveness
