FINDING MOTIVATION ON YOUR WEIGHT LOSS JOURNEY
*
In this episode of the podcast, let’s dive into motivation.
*
Where does it come from for you you?
*
How do YOU have it consistently so that we can make more progress on our weight loss journey?
*
Especially, when we’re struggling and are feeling like we’re always starting over.
*
Maybe you’re doing all of the things, but you wake up each day feeling so defeated because the scale hasn’t budged.
*
You’re getting your workouts in, but you’re still not happy with how your body is looking.
*
You listen to the podcasts, share the FB posts, but SOMETHING, is keeping you from remaining committed to that goal you set for yourself.
*
This episode, is a replay from my LIFT NOURISH & THRIVE FB community, & is brought you by the LIFT NOURISH & THRIVE COLLECTIVE, my small group coaching program coming soon.
*
Let me know what you’ve learned from this episode!
*
Looking for further support on your weight loss journey?
*
Loving what I talk about and are looking for more?
*
Want to receive FREE 1:1 help and get the answers to your current struggles that are keeping you stuck and defeated on your weight loss journey?
*
Join the LIFT NOURISH & THRIVE FB community where I hold LIVE FREE Q&A coaching sessions BI WEEKLY.
*
All you have to do, is be apart of our community, and book your attendance so I can help you.
*
JOIN HERE!
*
https://www.facebook.com/groups/1229051187242268/
*
FOLLOW JULIA ON IG
*
@JULIA__FELICIANO
