WHY YOU'RE NOT LOSING WEIGHT!
*
Have you ever felt like you’ve been doing everything right while trying to lose weight, but not getting the progress you really want?
*
You’re eating what MyFitnessPal is telling you.
*
Sticking to your points.
*
Getting your workouts in and being consistent..
*
But the scale isn’t budging?
*
You’re feeling so frustrated…
*
Upset. MAD. Confused.
*
Thinking about saying ef it all together, and diving into the cookies you told yourself you wouldn’t eat.
*
In this episode, learn the real reasons behind your diet not working.
*
Learn why this happens and what to do about it so that you no longer have to have this struggle on your weight loss journey.
*
Be sure to stay tuned for WTF WEDNESDAY- the LIFT NOURISH & THRIVE podcast weekly segment, where I debunk common workout, nutrition, and diet myths.
*
This weeks topic, “ Do I need all natural supplements to lose weight? -
Arbonne Fizz Teas & Protein Powders
*
Like this episode? Learn something? Be sure to let me know on IG and leave the podcast a review!
