The emotional baggage we carry with us in the work environment takes its toll on our mental health and capabilities as leaders. In this episode, we review emotional labor, and discuss the long-term effects of this labor. I also give you a few things you as a leader can do, to help you labor a little less in the emotional department. Your team, your relationships, and you, deserve to lighten the emotional burden you carry.
Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader.
You can also email me at rachel_levelthefield@outlook.com
Remember, leadership is hard but you don't have to do it alone. The tools we talk about on this podcast can help you level the challenges you face as a leader to make you more effective.
