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Many times we make excuses for why we have not taken a step towards a goal, but oftentimes the real reason is because of fear. In today's episode, I explain the science of fear and offer suggestions on how to stop the fearful thoughts that are keeping you stagnant. If you are a leader who wants to make a change in the new year, this episode is for you.

Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader.

You can also email me at rachel_levelthefield@outlook.com for any leadership questions you may have or for opportunities to collaborate.

Look for new episodes on the second and 4th Tuesday of every month wherever you listen to podcasts.

towardRemember, leadership is hard but you don't have to do it alone. The tools we talk about on this podcast can help you level the challenges you face as a leader to make you more effective.