Stress can impact your memory, mood, and ability to lead effectively. In this episode, I talk about how to navigate the impacts of stress if you find yourself in a season of high stress.
Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello.
Follow me on social media:
Instagram: @level_the_field_leadership
X: @RG_LTFLeader
LinkedIn: https://www.linkedin.com/in/rachelgallardo-phd/
Look for new episodes on the 2nd and 4th Tuesday of every month wherever you listen to podcasts.
Remember, being an effective leader is hard but you don't have to do it alone. The tools we discuss on this podcast can help you level the challenges you face as a leader no matter what season of leadership you are in.
