Where food meets self-identity, this episode features licensed psychologist and Food relationship strategist Dr. Ebony Butler to discuss how to heal our relationship with food! Charity and Dr. Ebony share their personal journeys while exploring diet culture and debunking several myths about body types, portion sizes, and food scarcity, especially in childhood.
How has your relationship with food shaped your relationship with your body? Be sure to join this conversation that tackles this complex topic.
To connect with Dr. Ebony and purchase My Therapy Cards, visit https://www.drebony.com/.
Instagram: https://www.instagram.com/drebonyonline
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Photo credits: Always Timeless Productions @alwaystimelessproductions
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Connect with Charity Bailey by visiting www.charitybailey.com
Music by Trakmatik
