Eliza Gellman is the host of one of the Top 100 Nutrition Podcasts: Hotter Than Health. She is also a nutritionist, and she's recently stepped into a new role, too—listen to that announcement in this episode. Above all that, she is a beautifully down-to-earth soul with energy you just want to be near.
In this episode we talk about...
-Eliza's childhood and early adolescence (that college life and its oh so many lessons)
-the effects of living in an environment that is not in alignment with your soul
-the early signs that she would create a career out of wellness
-spiritual beliefs
-why not everyone needs to be an entrepreneur
-changing your mind and allowing for growth, versus boxing yourself in to a set identity
-tips to communicate with greater confidence and ensure your voice is heard
-nutrition tips you can implement right away to lead a healthier lifestyle starting today
CONNECT WITH ELIZA
On Insta: @elizag_wellness, @hotterthanhealthpodcast
Listen to Hotter Than Health here.
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