If you feel like your friendships are a burden, like they're not nourishing you in the way you secretly wish they did, and you want to cultivate deep friendships that do... This is for you. This is also for you if you feel like you're constantly attracting friends that mistreat you, or bring negative energy into your life in any which way, and you're ready for change.
Far too many of us settle for subpar friendships because we don't have the tools to enhance the friendships we do have, nor the tools to find new friendships, nor the tools to break up with friends that we know aren't serving us. And we don't know how to look at ourselves and assess the role that we are playing, because, yup, we always have to take responsibility for the situations we find ourselves in.
This episode with Erin Falconer, author of How To Break Up With Your Friends helps with all of the above. It's filled with stories to learn from, tactical take-home tips, and her book is even filled with scripts you can use in real life. I highly recommend checking it out!
Buy Erin's book, How to Break Up with Your Friends.
Find Erin on Insta @erinfalconer & @pickthebrain.
Erin's website, ranked by Forbes as one of 'the top 100 most influential sites on the web': pickthebrain.com.
My blog post from 2018 (!!) on feeling as if friendship was a burden growing up.
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