After getting diagnosed with Hashimoto's disease, Laurel worked with a nutritionist to discover an empowering way of eating (paleo) that would give her back her vitality, and ultimately put her Hashimoto's into remission. During this time, in order to be able to continue to enjoy treats she's always loved, Laurel began baking paleo-friendly goods. Sharing these with her friend Claire Thomas lit the first spark that would give way to Sweet Laurel—a gorgeous line of real, baked goods that are grain free, dairy free, refined sugar free, and keto.
In this episode, we talk about Laurel's healing journey, nourishing your body (vs. restricting it), body positivity,the importance of sleep, how to work with your partner, and how to bolster your confidence.
CONNECT WITH LAUREL & SWEET LAUREL BAKERY
MY OFFERINGS
INNER WELLNESS 1:1 SESSIONS - create harmony within, build deep self-confidence, come home to your body, cultivate your spiritual connection
SACRED 6 WK GROUP PROGRAM - nourish your mind body + soul, cultivate inner-peace, reconnect to you Truth
ONE FREE 1:1 HEALTH COACHING SESSION
MEDITATIONS - gratitude, inner peace, inner beauty, deep rest
