This is a more vulnerable solocast on a few things I've been personally moving through, realizations I've had, and tools I've dug up that have been helpful to me. I hope it's of service to you if you find yourself anxious in your relationships, overthinking in general, and/or in need of a little Inner Child loving.
My Offerings
Like Water, Newsletter — weekly tips & stories to help you reconnect to your body and soul, and graciously create the life of your dreams
1:1 Coaching, snappy deets HERE — connect to your body, build calm confidence, & take action toward your dreams; ask me about it here
Meditations — calm before eating, bodysensing, inner peace, clarity, re-parenting
Reiki & other offerings, or the short form HERE — for soothing, clearing of stagnant energy, reconnection to your heart and soul
6 weeks free of Superhuman — neuroscience backed audio to motivate, inspire & energize (use code MACKENZIE to claim your 6 wks)
Find me on Instagram @mackbelcastro.
