I'm taking you back to my early 20s in this episode and sharing with you a wide range of things I've learned over the past decade. I'm covering everything here from identifying unhealthy relationships, to developing self-confidence and -trust, as well as learning how to trust the Universe and other people, plus learning how to identify what you could use to let go of (i.e. perfectionism, people-pleasing) and what to lean into (i.e. your intuition, dreams, grounded risk-taking. I also talk about drowning out the noise when it comes to societal "should's," and my hands-down favourite, most effective tool for living in alignment with my heart and soul.
I hope you enjoy! x
My Offerings
Like Water, Newsletter — for inviting in ease, flow, grace, and softness to work and play
1:1 Coaching, snappy deets HERE — for deeper inner peace and the calm confidence to pursue your dreams; ask me about it here
Meditations — bodysensing, inner peace, clarity, re-parenting
Reiki & other offerings, or the short form HERE — for soothing, clearing of stagnant energy, reconnection to your heart and soul
Find me on Instagram @mackbelcastro.
