๐ง๐ฅ๐๐๐๐๐ฅ ๐ช๐๐ฅ๐ก๐๐ก๐: ๐ง๐ต๐ถ๐ ๐ข๐ง๐ญ๐๐ซ๐ฏ๐ข๐๐ฐ ๐ฐ๐ผ๐ป๐๐ฎ๐ถ๐ป๐ ๐บ๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ฒ๐ ๐๐ฎ๐น ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ. ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ฒ ๐บ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐น๐ถ๐๐๐ฒ๐ป๐ถ๐ป๐ด.
Jo is one of the raw and real women I know. She shares her storyโfrom marriage, to divorce, to polyamory, to traumatic incidents, to body image, etc.โso honestly online @gofitjo, and inspires her community along the way to stand in their own power, and, as she talks about here, turn wounds into wisdom.
Here we talk here aboutโฆ
-๐ซ๐จ๐จ๐ญ ๐ฐ๐จ๐ฎ๐ง๐๐ฌ ๐๐จ๐ซ๐ฆ๐๐ ๐ข๐ง ๐๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐ + ๐ฆ๐ฎ๐ฅ๐ญ๐ข-๐ ๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฐ๐จ๐ฎ๐ง๐๐ข๐ง๐
-๐ญ๐ก๐ ๐ญ๐ซ๐ฒ๐ข๐ง๐ ๐ฌ๐๐ซ๐ข๐๐ฌ ๐จ๐ ๐๐ฏ๐๐ง๐ญ๐ฌ ๐ญ๐ก๐๐ญ ๐ฅ๐๐ ๐๐จ ๐ญ๐จ ๐ญ๐ก๐๐ซ๐๐ฉ๐ฒ, ๐๐ง๐ ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐๐ญ๐๐ฅ๐ฒ ๐ซ๐ข๐ฌ๐ ๐ฎ๐ฉ ๐ญ๐จ ๐ฐ๐ก๐๐ซ๐ ๐ฌ๐ก๐ ๐ข๐ฌ ๐ง๐จ๐ฐ
-๐ก๐จ๐ฐ ๐ญ๐จ ๐๐จ๐ฉ๐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐๐ฆ๐๐๐ซ๐ฌ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ๐ฅ๐ฒ
-๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐๐ญ ๐๐จ๐ฎ๐ง๐๐๐ซ๐ข๐๐ฌ
And more.
I highly recommend you following Jo @gofitjo โ sheโs a massive inspiration to me, as is the philosophy embedded in her viral hashtag #๐ช๐ผ๐บ๐ฎ๐ป๐๐ป๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐.
You can download her mentioned journalling app โDay 1 Journalโ on the iOS App Store.
