Welcome to Episode 24 - Coaching, Values and Community with Lachie Stuart
For many men, day to day life can often feel like its being lived on auto-pilot.
We just go through the motions, and don't feel like we're really living.
We can feel lost and lonely, and our relationships with ourselves and others can suffer.
Enter Lachie Stuart from the Man That Can Project. Lachie helps men to reconnect with themselves and their community through high performance coaching.
He brings to life values-based living, and connects blokes from all walks of life in a community that aims to build strong minds and bodies for its members.
If you're keen to check out the links mentioned in this episode, here they are:
Instagram: https://www.instagram.com/themanthatcanproject/
Instagram: https://www.instagram.com/lachlanstuart/
Facebook: https://www.facebook.com/lachiestuart/
Website: https://themanthatcanproject.com
The Four Agreements: https://amzn.to/3OD8pcK
Atomic Habits: https://amzn.to/3N1jFhW
Ryan Holiday Books: https://ryanholiday.net
You can also check us out at:
Website: www.mindful-men.com.au
Instagram: https://www.instagram.com/mindful.men.aus/
YouTube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA
Facebook: https://www.facebook.com/mindful.men.aus/
***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***
Cheers, Simon
