Lucy Wolfe is a Child Sleep Consultant, Co-Creational Parent and Relationship Mentor, Author of The Baby Sleep Solution All About The Baby Sleep Solution and Mum of four children. Her unique strategies are what every modern parent is looking for-a parent-attentive, sensitive, and emotionally appropriate approach to establishing positive, and realistic sleep practices; when possible, from birth onwards, using her Gentle Sleep Shaping and Percentage of Wakefulness Approach or from 6 months onwards with her Gentle Sleep Learning Approach. Both designed to encourage a secure, loving parent-child relationship and developmentally relevant sleep tendencies.
In this episode, Anita chats with Lucy about her stay and support technique as well as the importance of ensuring a child is not overtired when going to bed. Lucy also mentions how the use of a dummy isn’t always a bad thing. So sit back, relax and listen to Lucy’s top tips.
Family Life, remember, a well-spent day equals better sleep.
