By practicing mindfulness through meditation we can calm our nerves and hence our mind. We can allow for a quiet mind filled with feelings and emotions of peace, love, joy and happiness. Our mind is powerful and we can use it for our greatest good.
Connect with me at: Anchor msg., Essential Life Essence, Sacred Silence Facebook Group, Essential Oils Joy Garden Facebook page, (links below) sjessentialoils@gmail.com, txt. 989-916-6035.
