Today's episode shares about the third eye. This topic was chosen by co-host Jatinder, who randomly chose a koan (a form of zen practice to help with understanding) from Lak's book, the art of thinking without thinking.
Highlights include:
-what is the third eye
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/