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As part of Mental Health Awareness week, we’ve been speaking to our student Wellbeing Coordinator Kimberley Georgiou, who gives tips on what the University of Brighton does to boost student wellbeing – and how easy it is to seek help if you need it.

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Please see the links below for information mentioned in the podcast.

Self Help Resources

SSGT’S

Student Advice and their blog.

Mood Boost.

Wellbeing Works

Volunteering

Momentum

Disability and Dyslexia Team

Careers Service

Coaching

Sport Brighton

Student Union

Counselling

Mind's Five Ways to Wellbeing