In today's episode we talked about the 10 life lessons of Admiral William McRaven. In 2014, he gave a speech at his alma mater, The University of Texas at Austin. During his speech he gave 10 life lessons that he learned during his time at Basic Underwater Demolition/ SEAL Training (BUDS). This is essentially a 6 month long bootcamp that test the physical and mental strength of humans, who strive to become a U.S. Navy Seal. These lessons go from the importance of making your bed, to being your best in your darkest moment. We read each lesson and broke down, how they affect your everyday life and dreams.
McRaven speech: https://news.utexas.edu/2014/05/16/mcraven-urges-graduates-to-find-courage-to-change-the-world/
Hayley Gail (version): https://www.universitycoop.com/blog/life-lessons-admiral-mcraven
McRaven biography: https://en.wikipedia.org/wiki/William_H._McRaven
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