In this episode we are talking about what are limiting beliefs, how are they formed, how to even identify which ones you have and, most importantly how to unblock them and reprogram your mindπ₯. We share our own examples, experiences and tools that worked for us effectively. Notice, how our tools and techniques are different, there is no one size fits all in regards to reprogramming our mind and overcoming our limitations. π But the phylosophy behind all of them is the same - our beliefs rule our actions, decisions, thought patterns and results π§ . It is in our power to figure out what beliefs aren't serving us and choose and adapt those that are empowering us.πͺ Thank you so much for tuning in, we hope you enjoy! π€π Please follow and connect with us on IG @the.woman.unfiltered, comment below what tools and techniques are you using to work with your limiting beliefs π. Let's empower and support each other β€οΈπ