Description

In this week’s podcast episode Charlotte is talking about how she feels like shit and what to do to make a change if you feel like this too.

You may be feeling run down, headachy and over tired but feeling like it is not ‘bad’ enough to take the day off work. Let’s change that!

Batch working is a good way to release stress, with an increase in productivity.  For example, Charlotte completed seven marketing reports for clients on Tuesday - allocating all day.

1. If you’re working too much - check out last week’s podcast episode on self care tips and having time to enjoy yourself separate from work (link below).
2. If you’re too busy with work and busy having late nights seeing friends and family then set time to have self care days and relax.

Self Care Tips Podcast - https://anchor.fm/the-landscapers-circle/episodes/Practical-Self-Care-Tips-For-Business-Owners-e11kag4

Heidi Marke - https://www.heidimarke.co.uk/

Admin Services - Email us at info@thelandscaperscircle.co.uk for more information

Send us an email to info@thelandscaperscircle.co.uk or call us on 02380 800108 if you need any help with anything.

Send us a DM on Instagram with any questions you would like us to answer in an episode - @thelimitlesslandscaperspodcast.

Not a TLC member yet? Click here to view the waitlist.

Follow TLC on Instagram: @TheLandscapersCircle 

Follow Podcast on Instagram: @thelimitlesslandscaperspodcast

Follow Charlotte on Instagram: @charrussellx

Follow Paula on Instagram: @warmanpaula