In this heartwarming meditation practice we are connecting with feelings of peace and stillness. We are using a visualization practice to warm the body and mind while realigning with calm energy. We are restoring and relaxing in this meditation practice. We are using the heart space to connect us with what's most important and feel into a deep sense of self love. Through the heart space we are filling the mind with positive affirmations and mantras.
Wild Minds App (Holiday Happiness Series) - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508
Manifest the Best Year of Your Life - www.mollylovesmornings.com
Molly Williams - @mollylovesmornings
