In this guided meditation practice we are focusing on the chords and tethers that we have to the people in our lives. We are checking in and taking inventory of what chords are healthy and what chords may not be. We are releasing the chords that are no longer serving us and protecting our energy. This is a powerful meditation practice that focuses on releasing and letting go while setting boundaries with those around us.
Wild Minds App (Holiday Happiness Series) - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508
Manifest the Best Year of Your Life - www.mollylovesmornings.com
Molly Williams - @mollylovesmornings
