Astrid discusses why resolutions stopped being her thing. She has a regular mom and son conversation with her son about his New Years resolution and establishing realistic tasks to meet his resolution. Although Amare is still young, at eleven even he knew what was necessary for him to do. At the end of the episode Astrid takes you through a way of establishing goals that set you up for success instead of failure. Happy new year and let’s start of 2020 rocking our goals. To check out for information on astrid blogs, podcast and setting up your free consultation go https://www.astridferguson.com to follow us on Instagram go to https://www.instagram.con/imcwd.podcast