Fernando Contreras, of Fit Aviators Club, is NASM certified Personal Trainer and a Robbins-Madaness certified Intervention Coach, he educates pilots and those in the industry on exercise and mindset training for people who constantly travel to maintain optimal health.
On this week's episode, Fit Aviators Club guest stars on the Wonder Women of Aviation podcast where he talksb out maintaining a well-balanced, healthy lifestyle on the road and in aviation.
