This week on Mind the Head, Paul Flaherty will be chatting with Gary Daly Fitness - an online fitness coach. This will be part 1 where Gary tells us about his journey into the fitness world! Tune in this Sunday from 12pm and keep an eye out on our page to see when part 2 will be coming out
@garydalyfitness is Garys instagram for more information
To contact the show loughreacommunityradio@gmail.com
