Gail Lynn Goodwin once said “Beating yourself up is like trying to get out of a hole while digging it deeper.”
In today’s episode of The Mentally ill Mentor with Dave Miller, Dave shares the true story of a friend who resisted beating himself up after making a costly mistake and shares how it inspired Dave to learn more about how to silence his own inner critic.
Highlights from this Episode
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Looking for answers to mental health questions?
Email Dave at: thementallyillmentor@gmail.com