A reading from the book Meditation and Spiritual Life by Swami Yatishwarananda a monk of the Ramakrishna order. Contemplate on the idea of meditation, understand about what the heart centre is about. Why it's important and how to embark on the journey. The concepts are all based on hindu philosophy. I merely read out the words these are not my own. If these reading extracts inspire you on your spiritual journey please buy the book and read it. These readings are simply to help with contemplation.
