Welcome to the first episode of the Bendability podcast. This episode begins to introduce a lot of the concepts and ideas that will be discussed in full depth in the coming series of podcasts.
In this first episode we discuss the wizards background and the question that lead him on the current path of teaching and disseminating flexibility knowledge. We also discuss the categorisation of flexibility exercises and pain experience in flexibility exercises.
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet's personal website at emmetlouis.com.
This podcast is produced by Motion Impulse.
Follow Emmet on:
Instagram: https://www.instagram.com/modernmethodsofmobility/
Twitter: https://twitter.com/TheSplitsWizard
Facebook: https://www.facebook.com/emmetlouis
Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
