Joining Simon in the clubhouse this week is Sami Dowling. Sami has been the mastermind behind the transformation of the strength and conditioning of the performance teams in the club over the last couple of years and has been working with hockey's future stars in Hockey Ireland's JAG teams. During the episode he takes us back through his years working with Leinster Rugby and what it was like to play a role in the development of players who went on to represent both Ireland and the Lions. Sami discusses his work in Dublin GAA as they laid the foundation for their back to back All-Ireland wins, and what the future holds in his new role as Director of Fitness in Fuse Training.
