Disclaimer!!! I do talk about trauma and abuse in today's episode so please don't listen if this is triggering in anyway.
Also if you find yourself stuck in an abusive relationship and need support please call The Domestic Violence Support National Hotline at 1-800-799-SAFE (7233) or text START to 88788
This week's episode I wanted to dedicate sometime in reducing shame for our past selves. During a time of healing and deconditioning, there are many painful memories that can occur which can result in judgment or shame for past selves. We all did and do what we can to survive with the tools that we have.
If you would like more support during you time of self discovery and healing please check out my Private FB Group Magickal Moments- The Community!
If you would like to book a coaching session with me to help you heal from stuck emotions, find clarity and live at your highest potential from a trauma informed lens, email Emily at emilyjdiehl@gmail.com
