Hey pals! Ur happiness Rx?? I’ve got it!! Here’s a lil ep I meant to drop over the weekend.. pls excuse my voice I had a head cold😂 Tonight we’re talking self confidence, rejecting the crushing weight of stressors about being 20 something + doing your thing that makes you happy. It’s boogie time!
1:33 - let’s talk about happiness
2:20 - whatcha need??
3:35 - how to be in the moment
5:00 - welcome the confusion
6:10 - learning to believe in yourself
6:50 - hoodwinked in ur mid 20s
7:40 - slow it downnn
8:45 - you have a lifetime to go
9:40 - sharing an important message
10:20 - how much of your life is yours?
11:15 - do it for u, boo
12:15 - reconnect with yourself
12:45 - it’s not the breakfast club
13:25 - stand up for yourself
13:50 - don’t drink the koolaid
14:30 - do things that make you happy
15:00 - find ur people
15:45 - don’t let anyone ruin your vibe
16:10 - it’s all about love
17:00 - self work is worth it
