“ ‘Come to me, all you who are weary and burdened, and I will give you rest’ ” (Matthew 11:28, NIV).
Stress touches everyone. Demands at work, family crises, guilt, uncertainty about the future, dissatisfaction with the past—these all are hard enough. All this, along with the general events of life, can put enough pressure on people that it affects their physical and mental health.
Jesus shows by precept and example that seeking God at a quiet time and place is the best remedy for life’s stresses (Mark 6:31). If we will allow Him to, the Lord will help us deal with the pressures that are such an inevitable part of life here
