You absolute fraud! How did you ever manage to get this job? There must have been a mistake somewhere along the way and it's only a matter of time before someone finds out!
If you've ever heard something similar going through your head at work, you may be experiencing Imposter Syndrome. It's a great way to feel low level stressed all the time and has absolutely no positive impact on your professional functionality. That seems like a lot of lifting for such little benefit. So, shall we look at some ways to lessen its painful grip? Excellent choice.
Let's see if we can come up with some ways of being well while working well rather than panicking our way through the workday! You just might not be a complete charlatan after all.
