Dealing with body insecurities is never an easy feat especially since we live in such an appearance-driven society. In today's episode, we lay all our cards on the table with our friend Ian Barlis, sharing openly and honestly about the body insecurities we faced, how it started and how we've grown out of it.
Looking for more fitness content? You can find Ian at:
IG: @ianbarlis
Youtube: youtu.be/pgadBFB9N7k
Tiktok: @ianbarlis
